Sunday 14 June 2015

My personal goals for the Clean 9

Well my C9 starts tomorrow & I'm nervous & excited in equal measure!  I've re-read the handbook about 6 million times in the hope I'll magically see extra food I'm allowed to eat. Days 1 and 2 in particular look tough. But so am I!!

With everything, I believe that planning ahead is the key.  To quote the old cliche: Failure to plan is to plan to fail. Or some such.

I've listed my goals for the Clean 9 and here they are:

1) Sleep better
2) Cut out alcohol
3) Increase energy
4) Get under 11 stone 
5) Clothes fit better

It's amazing to think that those goals are doable in just 9 days. I'm still somewhat sceptical but I hope to be proven wrong.

I'll update on my progress every day.

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