I lost 3lbs & 3.5 inches & was pretty pleased until I saw everyone else's losses. My results were paltry in comparison. But then I took a step back & thought about it. I've lost 3lbs & 3.5 inches in 48 hours. That's absobloody amazing!!!!!
Today we get two shakes and an actual proper meal for dinner. You know, with actual food. As such we're encouraged to crank the intensity of our 30 mins exercise up a notch. I'm going to get swinging that kettle bell.
Well today went really well. I had loads more energy & thoroughly enjoyed my evening meal of veggie fajitas- veg from the free foods list seasoned with fresh coriander, chilli and lime juice. Complete with two wraps it only cost 444 calories.
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